Health-focused exercise online, one to one
Travelling, a packed calendar, or living outside Prague? We can also exercise together over video call. During the session I watch how you do the exercises, advise on technique and adjust them as needed.
How it works
The same guidance, your space
All you need is a patch of floor, a mat and a phone or laptop with a camera. We'll agree on equipment based on what you have at home.
- 01
We connect over video
You get the link a day ahead, nothing extra to install.
- 02
I can see your whole body
We set up the camera so I can correct your form just as in person.
- 03
Recommendations for home
After the session, a short summary of what and how to practise until next time.
After a few sessions
What you'll take away
You'll learn to exercise in your own space with the equipment you have. Thanks to ongoing guidance you'll know what to watch out for when doing the exercises.
Pricing
Online sessions
The first 20-minute consultation is free. Prices include VAT. Payment by bank transfer or QR code.
30 minutes extra included — conversation, movement assessment and the first session
Not sure which option suits you? The first 20-minute online consultation is free.
Arrange a free consultation